Fit Beginnings and Split Ends

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Pull up unassisted

Toes to bar

Double unders

9 min mile

under 2 min 500k row

3k work week

teejones9: Hey! Im writing this blog so I dont torture my friends, family, co-workers, and clients about my daily activities. I love to do HAIR, crossfit, play softball, run (when its not too cold) and challenge myself in many different athletic ways. My work is my life and I love my salon and clients enough to sacrifice lunch breaks and work non-stop for countless hours all with a smile. I love going out for beers and drinks with friends and dancing all night. Apparently I cant sit still nor do I want to! Life is good, I just need to stay on track.

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